4Days 3 Nights Sembalun – Torean Rinjani Trek
Experience Mount Rinjani from a different perspective on this 4-day, 3-night adventure from Sembalun to Torean. The journey combines the challenge of reaching the 3,726 m Rinjani Summit with the beauty of Segara Anak Lake, Propok, and the spectacular Torean Valley.
Designed for trekkers who want to explore more of Rinjani without rushing, this route takes you through changing landscapes, from open savannah and volcanic terrain to forests, waterfalls, rivers, and dramatic mountain valleys.
Quick Itinerary
Day 1 — Sembalun Village → Sembalun Crater Rim
Trek through the Sembalun savannah and climb to the crater rim at 2,639 m. Enjoy sunset views before camping overnight.
Day 2 — Rinjani Summit → Segara Anak Lake
Start before sunrise for the summit at 3,726 m, then descend into the crater and continue to Segara Anak Lake. Relax at the natural hot springs and camp beside the lake.
Day 3 — Segara Anak Lake → Propok Campsite
Leave the crater lake and explore quieter mountain terrain as the landscape changes from volcanic surroundings to greener forests and valleys. Camp overnight at Propok.
Day 4 — Propok Campsite → Torean Valley → Torean Village
Continue through lush forest, streams, waterfalls, and the dramatic Torean Valley before finishing the trek at Torean Village.
Private Tour
Choose the option that best suits your travel plans:
Trek Only
Transportation and accommodation are not included.
Minimum 2 people required.
Meeting point: Jou Trekking Guesthouse – 7 AM
Trek + Transportation & Accommodation
Minimum 2 people required.
Tour Inclusions
Both options include:- All meals and drinking water during the trek
- Mount Rinjani National Park entry permit — IDR 250,000 per person, per day
- Licensed trekking guide
- Experienced porter team
Trekking & Camping Equipment
We provide quality trekking and camping equipment for a comfortable journey:- Private camping tent
- Sleeping bags and mattresses
- Pillows
- Portable toilet tent
- Camping table and chairs
- Trekking poles
- Warm gloves
- Headlamps
Itinerary
Day 0 — Arrival in Senaru & Pre-Trek Stay
Your Mount Rinjani adventure begins with a complimentary transfer to Senaru Village. We provide free pick-up from various locations across Lombok, making your journey to the starting point easy and stress-free. Upon arrival, you’ll check in to our guesthouse and relax before the trek starts the following morning.
Pick-Up Schedule
- Kuta Lombok: 09:00 AM or 04:00–05:00 PM
- Senggigi / Mataram: 10:00–11:00 AM or 04:00 PM
- Tetebatu / Pringgasela: 09:00–10:00 AM
- Bangsal Harbor / Gili Islands: Around 11:30 AM (following your boat arrival)
Our Recommendation
For the best experience, we suggest selecting a morning transfer whenever possible. Arriving in Senaru earlier gives you enough time to relax, explore the village, enjoy the fresh mountain atmosphere, and get a good night’s sleep before your trek.
Estimated Transfer Times
- Lombok International Airport (LOP) / Lembar Harbor: Approximately 3.5 hours
- Mataram / Senggigi: Approximately 2 hours
- Bangsal Harbor: Approximately 1 hour 25 minutes
- Kuta Lombok / Tetebatu: Approximately 4 hours
- Labuan Lombok (Kayangan Harbor): Approximately 2 hours
Overnight Accommodation
Before your trek, you’ll stay in a comfortable private room at our guesthouse in Senaru. Each room features a private bathroom, beautiful mountain surroundings, and breakfast is included. In the evening, your trekking guide will meet you for a short briefing, equipment inspection, and a final overview of the adventure ahead.
Day 1: Sembalun Village → Sembalun Crater Rim
Trekking time: Approximately 6–7 hours
Starting altitude: 1,156 m
Campsite: Sembalun Crater Rim – 2,639 m
06:00 AM — Breakfast at Jou Trekking Guesthouse
Enjoy breakfast and prepare your trekking equipment.
07:00 AM — Transfer to Sembalun Village
Drive from Senaru to Sembalun, approximately 45–60 minutes.
08:00 AM — Registration & Trek Start
Complete the national park registration before beginning the trek through the Sembalun savannah.
10:00 AM — Rest at Pos 2
Take a short break and enjoy the surrounding scenery.
12:00 PM — Lunch at Pos 3
Enjoy a freshly prepared lunch before continuing the climb.
01:00 PM — Continue toward Bukit Penyesalan
The trail becomes steeper as you climb through the series of hills toward the crater rim.
03:30–04:30 PM — Arrive at Sembalun Crater Rim
Settle into your tent, enjoy hot drinks and take in the panoramic views.
05:30 PM — Sunset
Relax and enjoy the sunset over the Rinjani landscape.
07:00 PM — Dinner
Dinner will be served at the campsite.
08:00 PM — Rest
Early rest in preparation for the summit climb.
Day 2: Rinjani Summit → Segara Anak Lake
Trekking time: Approximately 8–10 hours
Highest point: 3,726 m
Campsite: Segara Anak Lake
02:00 AM — Wake Up & Light Breakfast
Prepare for the summit climb with a warm drink and light breakfast.
02:30 AM — Begin Summit Trek
Start the climb toward the summit under the night sky.
05:30–06:00 AM — Reach Rinjani Summit
Arrive at 3,726 m and enjoy the sunrise and spectacular panoramic views.
06:30 AM — Begin Descent
Start descending carefully toward Sembalun Crater Rim.
08:30 AM — Breakfast at Crater Rim
Enjoy breakfast and take time to recover.
09:30 AM — Continue to Segara Anak Lake
Begin the steep descent into the Rinjani caldera.
12:30–01:30 PM — Arrive at Segara Anak Lake
Enjoy lunch beside the crater lake.
02:30 PM — Relax at the Lake & Hot Springs
Take some time to rest or visit the natural hot springs.
05:30 PM — Return to Camp
Relax at the campsite and enjoy the peaceful surroundings.
07:00 PM — Dinner
Enjoy dinner beside Segara Anak Lake.
08:00 PM — Rest
Relax and recover for the next day’s adventure.
Day 3: Segara Anak Lake → Propok Campsite
Trekking time: Approximately 5–7 hours
Campsite: Propok Campsite
06:30 AM — Breakfast
Enjoy breakfast beside Segara Anak Lake.
07:30 AM — Pack Up & Start Trekking
Leave the crater lake and begin the journey toward Propok.
09:30 AM — Scenic Rest Stop
Take a short break while enjoying views of the surrounding landscape.
11:30 AM — Continue Through the Mountain Terrain
The scenery gradually changes from volcanic surroundings to greener forest and valley landscapes.
12:30 PM — Lunch Break
Stop for lunch and rest before continuing.
01:30 PM — Continue Toward Propok
Follow the quieter trail toward the Propok camping area.
03:30–04:30 PM — Arrive at Propok Campsite
Settle into camp and enjoy some well-earned rest.
05:30 PM — Free Time & Sunset
Relax, enjoy a hot drink and take in the mountain scenery.
07:00 PM — Dinner
Enjoy dinner at the campsite.
08:00 PM — Rest
Day 4: Propok Campsite → Torean Valley → Torean Village
Trekking time: Approximately 5–7 hours
Finish: Torean Village
06:30 AM — Breakfast
Enjoy your final breakfast in the mountains.
07:30 AM — Start Trekking
Leave Propok Campsite and begin the final section of the journey.
09:30 AM — Enter the Torean Valley
Continue through lush forest and dramatic mountain scenery.
11:00 AM — Waterfalls & Scenic Valley
Enjoy the beautiful surroundings as the trail passes streams, waterfalls and towering valley walls.
12:30 PM — Lunch Break
Stop for lunch and recharge before the final descent.
01:30 PM — Continue Toward Torean Village
Follow the trail through the valley toward the trekking exit point.
03:00–04:00 PM — Arrive at Torean Village
Complete your Rinjani adventure and meet your driver for your onward transfer.
Trek Complete
Route: Sembalun → Rinjani Summit → Segara Anak Lake → Propok → Torean
Duration: 4 Days / 3 Nights
Highest Point: 3,726 m
Finish: Torean Village
Packing List
Pack light—our porters carry all camping equipment, so you only need to carry your personal backpack. Extra luggage can be stored safely at our guesthouse in Senaru.
What to Bring
Clothing
- Hiking shoes with good grip
- Warm jacket or fleece
- Long hiking pants
- Thermal/base layers
- Warm hat
- Rain jacket
- Extra socks
Essentials
- Small backpack (20–30L)
- Sunglasses & sunscreen
- Refillable water bottle
- Power bank
- Toiletries & wet wipes
- Personal medication
- Snacks
- Travel towel
- Camera or smartphone
Equipment Provided by Us
- Jacket
- Headlamp
- Trekking poles
- Gloves
Tip: Temperatures at the crater rim and summit can be very cold, so warm clothing is highly recommended. Pack only the essentials for a more comfortable trek.
Frequently Asked Questions
What’s the difference between the 4D3N Sembalun–Senaru and Sembalun–Torean routes?
The 3 Days 2 Nights Senaru–Torean Trek is a great choice for trekkers who want to experience the natural beauty of Mount Rinjani beyond the summit. This route combines the Senaru rainforest, spectacular crater views, Segara Anak Lake, natural hot springs, waterfalls, and the scenic Torean Valley. It offers a diverse and peaceful trekking experience and finishes in Torean Village.
What Is Your Cancellation and Refund Policy?
A USD 65 booking deposit per person is required to secure your reservation and is non-refundable under all circumstances.
If you cancel your booking within 24 hours before the scheduled trekking date, or after the trek has started, 100% of the total trekking fee will be charged and no refund will be provided.
Please note that once Mount Rinjani National Park permits have been issued, the permit fees are non-refundable and cannot be transferred to another person or trekking date.
If you have paid the full trekking fee and cancel more than 48 hours before the scheduled trekking date, any eligible refundable balance will be returned, excluding the USD 65 non-refundable deposit and any non-refundable permit fees that have already been processed.
Do I Need Travel Insurance?
Where Can I Leave My Luggage During the Trek?
You can leave your luggage safely at the Jou Trekking office while you are hiking Mount Rinjani. We recommend bringing only the essentials needed for the trek and storing any extra bags, suitcases, or non-hiking items with us free of charge until you return from the mountain.
Which Accommodation Will We Stay In Before the Trek?
You can leave your luggage safely at the Jou Trekking office while you are hiking Mount Rinjani. We recommend bringing only the essentials needed for the trek and storing any extra bags, suitcases, or non-hiking items with us free of charge until you return from the mountain.